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Nichole Ohrablo’s Super Shake Recipe

Nichole Ohrablo's Super Shake
A vegetarian fruit shake from figure competitor Nichole Ohrablo that’s sure to put some zippety in yer doo-dah! Uses bananas and raspberries.

Nutrition Facts

  • 268
  • 16.7

    g

  • 44.5

    g

  • 6.7

    g

  • Notice: Eating the right diet for your goals may result in increased gains and decreased bodyfat.

Ingredients

  • 3/4 cup organic frozen raspberries
  • 1/2 small banana
  • 1 scoop vegan vanilla protein plus
  • 1/2 serving of “barleans” greens natural berry flavor
  • 1/2 tbs raw coconut butter
  • 5g glutamine
  • 1 cup spring water

Cooking Instructions

Blend, serve…then fly off to conquer the world!

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